Erica Goos
Personal and Professional Development Coach
That space we take up is important space, in which we do work that no one else could do. If we shrink to the edge, that work will be lost, and the world will be the worse for its loss.
Jessica Kantrowitz
Helping people live fully into their best selves
FAQ: Questions you might be asking about coaching

What is coaching?

A partnership, which cultivates a thought provoking process that draws upon the creativity and resourcefulness of the client to inspire and make changes in their lives.

What is the difference between coaching, consulting, counseling?

Coaching: A partnership process to explore, identify, evaluate possibilities for reaching goals and/or change that focuses on the present to the future.

Consulting: The consultant provides the expertise to assess the problem and prescribe and/or implement solutions.

Counseling: Counseling focuses on resolving one’s emotional difficulties from the past that impacts the functioning in the present and learning healthier ways to deal with life that will impact the future.

Why coaching?

There are many reasons people choose to work with a coach and some of the reasons may include:

  • To identify and make changes professionally or personally

  • To clarify choices in their decision making process

  • To bring work/life balance

  • To reflect and explore their own sense of influence and presence

  • To strengthen skills, confidence, or resources where it is lacking

What should I expect from coach?

Visit What to expect from coaching for more information.

How do I find a coach?

Visit Finding a coach for more information.

That space we take up is important space, in which we do work that no one else could do. If we shrink to the edge, that work will be lost, and the world will be the worse for its loss.
Jessica Kantrowitz
Helping people live fully into their best selves
FAQ: Questions you might be asking about coaching

What is coaching?

A partnership, which cultivates a thought provoking process that draws upon the creativity and resourcefulness of the client to inspire and make changes in their lives.

What is the difference between coaching, consulting, counseling?

Coaching: A partnership process to explore, identify, evaluate possibilities for reaching goals and/or change that focuses on the present to the future.

Consulting: The consultant provides the expertise to assess the problem and prescribe and/or implement solutions.

Counseling: Counseling focuses on resolving one’s emotional difficulties from the past that impacts the functioning in the present and learning healthier ways to deal with life that will impact the future.

Why coaching?

There are many reasons people choose to work with a coach and some of the reasons may include:

  • To identify and make changes professionally or personally

  • To clarify choices in their decision making process

  • To bring work/life balance

  • To reflect and explore their own sense of influence and presence

  • To strengthen skills, confidence, or resources where it is lacking

What should I expect from coach?

Visit What to expect from coaching for more information.

How do I find a coach?

Visit Finding a coach for more information.